Monday, March 29, 2010

Outside-In Turkey Tamale Pie- HG

Well....you know me I can't get the picture uploaded!!!!UGH!!!!

Here is the recipe. I made it yesterday and it was good you need to dress it up with the optional ingrediants I used the sour cream and next time I will sprinkle some cheese on the top.

Ingredients:
1 1/4 lbs. raw lean ground turkey
3/4 cup yellow cornmeal
1 cup fat-free chicken or vegetable broth
One 14.5-oz. can diced tomatoes with chiles
1 small onion, chopped
3/4 cup canned sweet corn, drained
1/2 cup canned kidney beans, drained
1/2 cup sliced black olives, drained
2 tsp. chili powder
1 tsp. ground cumin
Optional toppings: (not an option do it) fat-free shredded cheddar cheese, fat-free sour cream
Directions:Bring a large skillet sprayed with nonstick spray to medium-high heat on the stove. Add turkey and spread it around to break it up a bit. Cook and crumble until meat is brown and cooked through, about 6 minutes. Drain any excess liquid and add turkey to the crock pot.In a bowl, combine cornmeal with broth and whisk thoroughly. Let stand for 5 minutes.Add cornmeal mixture to the crock pot along with all other ingredients. Mix thoroughly.Cover and cook on high for 3 - 4 hours or on low for 7 - 8 hours.Serve and, if you like, top each serving with cheese and/or sour cream. Mmmmmm!!!

MAKES 7 SERVINGS

I was good but the added sour cream hit the spot!!!!!

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